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Black and blue burger

Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Braised egg dumplings in chilli broth

by Jeremy Pang
Main course

Serves 2

Prep: 30-60 mins

Cook: 30-60 mins

Braised lamb shanks with flageolet beans

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Chicken kothu roti

by Brin Pirathapan
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Chickpea and caper salad

by Saskia Sidey
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Chorizo hash with peppers and paprika

by Delia Smith
Brunch

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Cumin roast vegetables

by The Hairy Bikers
Side dishes

Serves 4-5

Prep: <30 mins

Cook: 1-2 hrs

Doenjang jjigae (Korean beef stew)

by Su Scott
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Falafel three ways

by Becca Spry
Main course

Makes 12-15 falafel

Prep: 30-60 mins

Cook: 10-30 mins

Flexible lentil stew

by Helen Upshall
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Fried chicken, ital vegetables and rundown sauce

by Andi Oliver
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Fried chicken, potato salad and dirty rice

by Matt Tebbutt
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

General Tso’s chicken

by Ching-He Huang
Main course

Serves 2 or 4 sharing

Prep: <30 mins

Cook: 10-30 mins

Harissa sardine flatbreads with harissa yoghurt

by Sophie Gastman
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Honey-glazed guinea fowl with pomegranate and pineapple

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Jamaican beef patties

by Shivi Ramoutar
Main course

Serves 6

Prep: 1-2 hrs

Cook: 30-60 mins

Lamb shank tagine with tabbouleh

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Mangalorean chicken sukka and curry leaf flatbreads

by Atul Kochhar
Main course

Serves 4

Prep: >2 hrs

Cook: 30-60 mins

Marinated cod with jalfrezi sauce, raita and saag aloo

by Matt Tebbutt
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Meatballs in gravy

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Mushroom panzerotti

by Matt Tebbutt
Main course

Serves 2–4

Prep: <30 mins

Cook: 10-30 mins

Omu-rice

by Shuko Oda
Main course

Serves 2

Prep: 1-2 hrs

Cook: 30-60 mins

Paneer curry and roti

by Romy Gill
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Pork and vegetable stir-fry

by Jeremy Pang
Main course

Serves 4

Prep: overnight

Cook: 10-30 mins

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