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Carrot and coriander soup

by The BBC Food team
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Carrot and ginger soup

by Fiona Hunter
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Carrot and lentil soup

by Philippa Davis
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Carrot and parsnip soup

by Rachel Phipps
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Carrot and sweetcorn fritters

by Dr Rupy Aujla
Light meals & snacks

Makes 6

Prep: <30 mins

Cook: <10 mins

Carrot, cumin and barley summer stew

by Raymond Blanc
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Carrot, lentil and almond soup with wholemeal croûtons

by Lily Soutter
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Catalan fish stew

by Thomasina Miers
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Cauliflower and black bean tacos

by Sarah Rossi
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Cauliflower and lemon pasta

by Sarah Rossi
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Cauliflower cheese

by Jenny White
Main course

Serves 4 (as a main or 6–8 as a side)

Prep: <30 mins

Cook: 30-60 mins

Cauliflower couscous with kale and feta fritters and tomato chutney

by Henry Dimbleby
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Cauliflower pizza

by Hemsley + Hemsley
Main course

Makes 1 30cm/12in pizza

Prep: <30 mins

Cook: 30-60 mins

Cauliflower ‘popcorn’

by Annie Rigg
Starters & nibbles

Serves 6, as a snack

Prep: <30 mins

Cook: 30-60 mins

Cavolo nero, spinach, orzo and lemon soup

by Elly Curshen
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Cawl

by The Hairy Bikers
Main course

Serves 4

Prep: overnight

Cook: 10-30 mins

Celeriac and apple soup with bacon and parsley

by The Hairy Bikers
Light meals & snacks

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Celery soup

by James Tanner
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Chana dal with crispy tarka

by Sumayya Usmani
Side dishes

Serves 3–4

Prep: <30 mins

Cook: 10-30 mins

Charred leek, fennel and haricot bean broth with dill and chilli oil

by Dr Rupy Aujla
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Charred purple sprouting broccoli with romesco whipped tofu

by Craig Morrison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Cheat’s chicken katsu curry

Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Cheese and ham omelette

by Raymond Blanc
Brunch

Serves 1

Prep: <30 mins

Cook: <10 mins

Cheese and ham quinoa bites

Light meals & snacks

Makes 12

Prep: <30 mins

Cook: 30-60 mins

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