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Spiced lamb shanks

by Dipa Jakhu
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Spiced mackerel with horseradish potatoes

by Mark Sargeant
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spiced mutton stew with apricots

by Hugh Fearnley-Whittingstall
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Spiced plaice goujons with sautéed potatoes and salad

by Tony Tobin
recipe

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spiced salmon and potatoes

by Poppy O'Toole
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Spiced salmon with crushed peas

by Matt Tebbutt
Main course

Serves 2

Prep: overnight

Cook: 30-60 mins

Spiced seared sea bass on pak choi with chilli dressing and onion salad

by Brian Turner
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Spiced slow-cooked mutton with Mexican chillies

by Thomasina Miers
Main course

Serves 6

Prep: overnight

Cook: >2 hrs

Spicy black bean quesadilla

by Allegra McEvedy
Light meals & snacks

Serves 2-3

Prep: <30 mins

Cook: <10 mins

Spicy egg-fried rice

by Sophie Whitbread
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy kidney beans and baked eggs

by Dr Rupy Aujla
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy lamb burgers with coriander, tomato and yoghurt relish

by Jo Pratt
Main course

Makes 8-10 burgers

Prep: 30-60 mins

Cook: 10-30 mins

Spicy mozzarella aubergine traybake

by Rukmini Iyer
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Spicy salmon fried rice balls

by Ching-He Huang
Light meals & snacks

Makes 8 rice balls

Prep: <30 mins

Cook: 10-30 mins

Spicy salmon rice bowls

by Rachel Phipps
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

Spicy sausage pasta

by Bill Granger
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spicy stuffed pitta

by Nigel Slater
Light meals & snacks

Makes 2

Prep: <30 mins

Cook: <10 mins

Spicy tofu fajitas

by Dr Rupy Aujla
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

Spinach and bacon pasta

by John Gregory-Smith
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spinach and chickpeas with bread

by Jack Monroe
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spinach, aubergine and chickpea curry

by Denis Cotter
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spring asparagus and poached egg

by Tom Kitchin
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spring vegetable risotto

Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Squab pigeon casserole

Main course

Serves 2

Prep: <30 mins

Cook: 1-2 hrs

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