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Lighter chicken supreme

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Lighter lamb hotpot

by Becca Spry
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Lighter pea soup

by Fiona Hunter
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Lime and chilli sweetcorn fritters with roasted tomatoes

by Rukmini Iyer
Brunch

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Lime and ginger slaw

by The Hairy Bikers
Side dishes

Serves 4

Prep: <30 mins

Cook: none required

Linguine alla puttanesca

by Anna Del Conte
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Love in a transit (coq au vin)

by The Hairy Bikers
Main course

Serves 4

Prep: 30-60 mins

Cook: >2 hrs

Low-carb pizza

by Anna Haugh
Main course

Serves 2 as a light meal

Prep: <30 mins

Cook: 10-30 mins

Low-carb pork burgers

by Ellis Barrie
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Low-FODMAP chicken and vegetable satay noodles

by Priya Tew
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Low-FODMAP miso ramen

by Lucy Parker
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Low-FODMAP vegetable chilli

by Priya Tew
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Mackerel croquettes with herby couscous

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Mackerel pasta salad Niçoise-style

by Sophie Gastman
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Madhur Jaffrey's chicken korma

by Madhur Jaffrey
Main course

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

Make-ahead Christmas gravy

by Deborah Reddihough
Other

Serves 6-8

Prep: <30 mins

Cook: 1-2 hrs

Make-ahead couscous salad

Side dishes

Serves 4-6

Prep: <30 mins

Cook: none required

Make-ahead onion gravy

by Philippa Davis
Side dishes

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Mama’s boy meatball cuzzetiello

by James Elliot
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Mangalore buns with crab sukka, chargrilled calcots and hemp seed chutney

by Avi Shashidhara
Light meals & snacks

Serves 5

Prep: overnight

Cook: 30-60 mins

Mango salsa

by Philli Armitage-Mattin
Side dishes

Serves 4

Prep: <30 mins

Cook: none required

Marinated beetroot

by Gennaro Contaldo
Side dishes

Serves 4-6

Prep: overnight

Cook: >2 hrs

Marinated ribs with tomatillo salsa, guacamole and tortilla chips

by Matt Tebbutt
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Marinated spatchcock chicken with kiwi hot sauce

by Mike Reid
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

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