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Lentil, cherry tomato and feta salad

by Fiona Hunter
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: none required

Lettuce wraps with miso pork

by Shuko Oda
Main course

Serves 6

Prep: 30-60 mins

Cook: 10-30 mins

Loaded potato wedges with chilli beans

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Lobster and coconut curry

by Tom Kerridge
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Low-fat chicken tikka masala

by Emily Angle
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Macanese-style fried rice with baby scallops and dried shrimp

by Ching-He Huang
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Marrow, date and apple chutney

Other

Makes 8 jars

Prep: <30 mins

Cook: 1-2 hrs

Marsala lamb chops with smothered onions and fried kidneys

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Mary Berry's cauliflower soup

by Mary Berry
Light meals & snacks

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Meat and potato pie

by Dee Briggs
Main course

Serves 12

Prep: 30-60 mins

Cook: >2 hrs

Microwave carrot and ginger rice

Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Middle Eastern lentils

by Jenny Chandler
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Miso-braised mushrooms on toast

by Matt Tebbutt
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Monkfish with kombu peppercorn sauce

by Jack Croft and Will Murray
Main course

Serves 2

Prep: overnight

Cook: >2 hrs

Moroccan lamb lasagne

by The White Family (Hampshire)
Main course

Serves 6

Prep: 1-2 hrs

Cook: 1-2 hrs

Moroccan lamb tagine with lemon and pomegranate couscous

by Rachel Allen
Main course

Serves 12-14

Prep: <30 mins

Cook: 1-2 hrs

Mung dal saag

by Merrilees Parker
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Mushroom stroganoff

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pan-fried chicken breast, wild garlic and wild mushrooms with boiled new potatoes

by Bryn Williams
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Pan-fried mackerel with spring vegetable nage

by Nathan Outlaw
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Paneer and chilli loaf

by Nadiya Hussain
Cakes and baking

Makes 1 large loaf

Prep: <30 mins

Cook: 1-2 hrs

Panhaggerty

by The Hairy Bikers
Main course

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Parsnip, sprout and chestnut hotpot with cider and sprout top pesto

by Hugh Fearnley-Whittingstall
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Persian herb rice

by Sabrina Ghayour
Side dishes

Serves 6

Prep: >2 hrs

Cook: 30-60 mins

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