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Black dal

Side dishes

Serves 2-3

Prep: <30 mins

Cook: 30-60 mins

Black pepper chicken (Murgh kali mirch) with seasoned potato and cauliflower (Aloo gobhi)

by Manju Malhi
Main course

Serves 6

Prep: 30-60 mins

Cook: 30-60 mins

Blood orange smoked chilli chicken and waffles

by Andi Oliver
Main course

Serves 4

Prep: 1-2 hrs

Cook: 30-60 mins

Bombay-style chicken pie

by Atul Kochhar
Main course

Serves 4-6

Prep: <30 mins

Cook: 10-30 mins

Braised lamb neck with pea and lettuce ragoût

by Tom Kitchin
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Braised lamb shanks with roasted sweet potatoes and spiced crisps

by Michel Roux Jr.
Main course

Serves 2

Prep: <30 mins

Cook: >2 hrs

Breakfast of dreams with beans, sunshine tomatoes and chia seed pudding

by Dr Saliha Mahmood-Ahmed
Brunch

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Broad bean and courgette pilaf

by Simon Rimmer
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Broad bean hummus

by Gary Rhodes
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: <10 mins

Broccoli salad

by Georgina Hayden
Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Brown dal

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Brussels sprout slaw

by Nadiya Hussain
Side dishes

Serves 4–6

Prep: <30 mins

Cook: none required

Buffalo tofu hummus bowls

by Rhian Melvin
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Bulgur wheat mujadara

by Andi Oliver
Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Burnt pineapple hot sauce with chicken wings

by Matt Tebbutt
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 1-2 hrs

Butter chicken with onion, broccoli and spinach bhajis

by Matt Tebbutt
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Butter paneer curry

by Nisha Katona
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Buttered Caribbean chicken broth and wings with Sri Lankan chicken biryani

by Tasha Marikkar & Andi Oliver
Main course

Serves 6–8

Prep: <30 mins

Cook: 1-2 hrs

Butterflied leg of lamb with radish and watercress tzatziki

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: none required

Butternut squash tagine with couscous

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Cabbage curry

by George and Fran Alagiah
Side dishes

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Cape Malay-style braised chicken curry

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Cardamom peaches, burrata and saffron dressing

by Gurdeep Loyal
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Caribbean chicken with rice and peas

by Andi Oliver
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

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