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Spicy mixed bean burrito bowl

by Elly Curshen
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spicy salmon rice bowls

by Rachel Phipps
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

Quick sausage bolognese

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spinach and coconut dal with pitta and yoghurt

by Elly Curshen
Main course

Makes 4 portions

Prep: <30 mins

Cook: 30-60 mins

Spinach and mushroom gnocchi frittata

by Rachel Phipps
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spinach and ricotta omelette

by Elly Curshen
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Spinach and ricotta pasta

by Anna Del Conte
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spinach dal with tinned mackerel

by Poppy O'Toole
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spinach, pea and sun-dried tomato tagliatelle

by Donal Skehan
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Crispy potato and cheese fritters

by Tim Maddams
Brunch

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Butternut squash curry with chickpeas

by Tom Kerridge
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Sriracha ‘honey’ tofu rice bowl

by Rhian Melvin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Sticky chicken and vegetable kebabs with couscous

Main course

Serves 5

Prep: >2 hrs

Cook: 30-60 mins

Quick sticky chicken bao

by Jeremy Pang
Main course

Makes 6 buns

Prep: <30 mins

Cook: 10-30 mins

Sticky chipotle tofu tacos

by Rhian Melvin
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sticky pumpkin and sweet potato traybake

by Tally Rye
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Store cupboard curry 

by Saskia Sidey
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Store cupboard spaghetti

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Store cupboard spiced bean stew

by Elly Curshen
Main course

Serves 2–4

Prep: <30 mins

Cook: 10-30 mins

Veggie bean stew

by Georgina Mackenzie
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Stovies

by Julie Lin
Main course

Serves 4–6

Prep: <30 mins

Cook: 30-60 mins

Strapatsada

by Georgina Hayden
Brunch

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Strawberry and banana smoothie

by Philippa Davis
Drinks and cocktails

Serves 1

Prep: <30 mins

Cook: none required

Strawberry, avocado and spinach summer rolls

by Rachel Phipps
Light meals & snacks

Makes 6

Prep: <30 mins

Cook: none required

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