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Microwave chilli bean stuffed pepper

by Justine Pattison
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Microwave chocolate, peanut butter and jam brownies

by Jack Monroe
Cakes and baking

Serves 6

Prep: <30 mins

Cook: <10 mins

Microwave chorizo, halloumi and pepper sandwich

by Sophie Whitbread
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Microwave creamy fresh tomato pasta

by Justine Pattison
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Microwave egg ‘fried’ rice

Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Microwave jacket potatoes with various toppings

by Let's Get Cooking
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Microwave jacket potato with tuna and spicy beans

by Justine Pattison
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Microwave jambalaya

by Sophie Whitbread
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Microwave chicken and chorizo jambalaya

Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Microwave popcorn

by Sophie Whitbread
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: <10 mins

How to make scrambled eggs in the microwave

Brunch

Serves 1

Prep: <30 mins

Cook: <10 mins

Microwave soy salmon noodles

by Sophie Whitbread
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Microwave spaghetti bolognese

by Let's Get Cooking
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Microwave spicy chicken pitta

by Justine Pattison
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Microwave spinach and sweet potato dal

by Silvana Franco
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Microwave jacket sweet potato

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Microwave vegetable curry

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Middle Eastern lentils

by Jenny Chandler
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Easy beef tacos

by Shivi Ramoutar
Main course

Serves 4 (plus extra mince base for the freezer)

Prep: <30 mins

Cook: 30-60 mins

Migas

by Philippa Davis
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Mine-all-mine sweet and salty chocolate cookies

by Nigella Lawson
Cakes and baking

Makes 2 large cookies

Prep: <30 mins

Cook: 10-30 mins

Minestrone soup

by James Martin
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Mini meatball pasta bake

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Miso salmon rice bowl

by Rachel Phipps
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

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