Serves 4-6
Prep: 30-60 mins
Cook: 10-30 mins
Serves 2
Prep: <30 mins
Cook: <10 mins
Serves 4
Serves 1 (each wrap)
Cook: none required
Serves 4 (or makes 6 macaroni cups)
Makes 2 grain bowls per variation
Makes 2 generous sandwiches
Serves 6
Prep: 1-2 hrs
Cook: 1-2 hrs
Serves 12 (on its own or 4 as the salad and frittata)
Cook: 30-60 mins
Serves 1
