Hearty soup recipes
Soup isn't always the "lighter option". These hearty soup recipes will fill you up and warm you up. From rich and creamy to chunky and carby, these are soups that make a meal.
by Madeleine Dampier
This is my take on a classic creamy mushroom soup – but bulked up (and levelled up) with some nutty wild rice. It’s comforting, hearty and all comes together in one pot!
Each serving provides 322 kcal, 9.5g protein, 44.1g carbohydrate (of which 4.3g sugars), 11.2g fat (of which 5.9g saturates), 3.4g fibre and 2.66g salt.



































